Supplements

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Not All Supplements Are Created Equal

Excellent quality, physician recommended, practitioner-grade vitamins and supplements, ask me for my recommendations or order on the Fullscript website.

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Menopause Basics Every Woman Should Have

I recently have created a fantastic, new supplement called Vitality in collaboration with Gennev, a menopause-focused company. Use the code DRELLIS20 at checkout for 20% off your order.

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More About Vitamins, Supplements, and Menopause

Did you know that as women, our ability to absorb nutrients starts to decline at age 40? Gennev Vitality is a new multi-vitamin supplement for women ages 40+. We packed these vitamins for menopause fatigue with nutrients that support mood, energy, stress response, immune health, joint pain, and inflammation. 

Dr Wendy Ellis, ND on creating the Vitality supplement. 

Newsletters and Articles

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Latest Newsletter:
How to Weather the Storm

The Ultimate Guide to All Things Menopause: This collaborative effort is an excellent road map to guide you through the process and possible treatments for menopause.

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Adaptogenic herbs for women in menopause.

Continuous glucose monitors: Part 1
Here is what I learned.

Continuous glucose monitors: Part 2
Here is what I learned.